How To Stop Being Overwhelmed

Hey There YouTube Myron golden here I Want to talk to you today about how to Overcome overwhelm how do you overcome Over what is overwhelmed well overwhelms When you feel like you got all the stuff To do and not enough time to get it done And you just collapse and go live lay on The couch so why do people feel Overwhelmed because they don't Master Any aspect of the thing they're learning We feel overwhelmed because we have this Really complex series of moves we have To make and we haven't mastered one of Them what you have to do to keep from Being overwhelmed is you have to master One aspect of the time at a time by the Way Mastery is the ability to execute Effortlessly without the use of Conscious resources so you master one Thing then you master the next component Then you master the next component then You master the next component and then You master the next component and you Stack all these Masters on top of each Other by Mastery stacking eventually you Will be able to do the entire complex Series of move without using any Conscious resources and you'll make it Look easy and to you it will feel easy If you don't stack Mastery only gonna Stack a lack of clarity and continue to Create overwhelming that's overcome over