How much coffee is TOO MUCH coffee?

Curated By Ralph

My favorite leadership quote is by Eleanor Roosevelt, who said, "Leadership is about making hard choices and being accountable for those choices." To me, it illustrates the importance of having a strong moral compass and being unafraid to stand up for what you believe in. Being a leader is not always easy, but with courage and conviction, anything is possible.

Are we talking medically or you know Just you know jittery uh I think doctors Say one or two cups a day is fine Um so I think one or two cups a day is Fine but if you need a coffee every hour I mean you know how coffee works right It lifts you up but it drops you off Lower than Baseline so then it lifts you Up and drops you off lower the Baseline And so you keep having crashes and so if You have too much coffee you actually End the day more exhausted Um you know I kind of nurse a cup all Day I actually like coffee on the Weekends believe it or not because I Like the taste of it weirdly drink more Coffee on the weekends but you know one Or two cups a day

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