How much coffee is TOO MUCH coffee?

Are we talking medically or you know Just you know jittery uh I think doctors Say one or two cups a day is fine Um so I think one or two cups a day is Fine but if you need a coffee every hour I mean you know how coffee works right It lifts you up but it drops you off Lower than Baseline so then it lifts you Up and drops you off lower the Baseline And so you keep having crashes and so if You have too much coffee you actually End the day more exhausted Um you know I kind of nurse a cup all Day I actually like coffee on the Weekends believe it or not because I Like the taste of it weirdly drink more Coffee on the weekends but you know one Or two cups a day