I I'll share a secret with you which is I am human yes of course I suffer all The same and enjoy all the same emotions As every other human being I do get down Of course I get down the thing that I'm Really good at is when I have down Feelings I do not deal with them alone I Call friends and uh sometimes I want Those friends just to listen and hold Space and sometimes I need advice from People and I call multiple friends about The same issue always I have a strict Rule which is no crying alone as if You're overwhelmed by anything work Personal whatever it is and you feel it Coming you pick up the phone and you Call a friend and you say do you have a Minute can I just talk this through with You and I've obeyed that since covet Began and my friends have obeyed it too No crying alone